How to wash fruits and vegetables

WHY and HOW we must wash fruits and vegetables before our baby eats them

Fruits and vegetables play an important role in a balanced diet. They offer a wide range of nutrients necessary for maintaining a healthy body. Regardless of how you eat them, raw or cooked, their preparation and storage must comply with rules if we use them to prepare meals for our babies. Eating contaminated fruits or vegetables can lead to foodborne illness, also known as “food poisoning”.

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Yelling at Your Child

The Effects of Yelling at Your Child

Every parent deals with stress, anger, and frustration in different ways. Some parents take a moment to step back. They recognize their emotions and find a way to calm down. Others react impulsively and loudly. Unfortunately, many parents fall into this latter group. They end up yelling at their child in the heat of the moment. It’s a sad and common reality. Too many parents raise their voices without realizing the harm it can cause. Yelling at your child may feel like a release, but it can have lasting negative effects on their well-being.

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